Programs
Oneclub,everysport
Nearly 70 group classes every week across both wings, and open-access floors from 7:00 AM to 11:00 PM.
01
Strength
Open-access Technogym floors and coached strength classes.
- Open weights floor
- Strength training
- Les Mills BodyPump
- Body Sculpt
- Abs & Glutes
02
Combatsports
Ring, heavy bags and coached classes, from beginner to advanced.
- Boxing
- Kickboxing
- Les Mills BodyCombat
03
Cardio&LesMills
Intense, high-energy sessions to push yourself as a group.
- Les Mills RPM
- Spinning
- GRIT Training
- Circuit Training
- Tabata
- T.B.X Fusion
04
Aqua
A 25 m indoor pool in each wing.
- Swimming lessons & technique
- Aqua gym
- Free swim
05
Mind&mobility
Flexibility, posture and breathing to balance your training.
- Yoga
- Pilates
- Mobility
- Stretching
- Gentle gym
06
Dance
The joy of moving to music.
- Zumba
- Oriental dance
Weekly Schedule
Schedules
Outside classes: open-access weights & cardio floor, 7:00 AM – 11:00 PM.Schedule in effect since September 2026
In-House Nutrition
EatClean,
TrainHard
Our integrated club restaurant serves nutritionist-crafted meals designed around your workout schedule. From energizing pre-workout bowls to high-protein recovery — every plate is built for performance.
Pre-Workout
Energy & preparation
- Energy Boost BowlPopular65 MAD
Oats, banana, almond butter, honey & chia seeds · 380 kcal
- Green Vitality Smoothie55 MAD
Spinach, avocado, apple, ginger & whey protein · 220 kcal
- Date & Nut Energy Bites45 MAD
Medjool dates, cashews, coconut & dark chocolate · 280 kcal
- Acai Power Bowl75 MAD
Acai blend, granola, mixed berries & honey drizzle · 350 kcal
High-Protein Meals
Power & sustenance
- Grilled Chicken Power BowlBest Seller95 MAD
Herb-marinated chicken, quinoa, roasted vegetables & tahini sauce · 580 kcal
- Atlantic Salmon Fillet120 MAD
Pan-seared salmon, sweet potato mash, steamed broccoli & lemon dill sauce · 520 kcal
- Steak & Eggs Classic130 MAD
200g tenderloin, 3 eggs, avocado & mixed greens · 650 kcal
- Tuna Poke Bowl105 MAD
Fresh tuna, sushi rice, edamame, mango & sesame dressing · 480 kcal
Post-Workout Recovery
Repair & replenish
- Whey Protein ShakeRecovery50 MAD
Double chocolate whey, oat milk, banana & peanut butter · 320 kcal
- BCAA Recovery Drink40 MAD
Watermelon BCAA, electrolytes & coconut water · 60 kcal
- Greek Yogurt Parfait55 MAD
Full-fat Greek yogurt, honey, walnuts & fresh berries · 340 kcal
- Recovery Protein Pancakes70 MAD
Protein-packed pancakes, maple syrup, fresh fruits & whipped cream · 450 kcal
Calorie-Calculated Meal Prep Delivery
Don't let your nutrition slip when you leave the club. Our kitchen provides daily, calorie-calculated meal prep delivery anywhere in Marrakesh. Tailor your macros with our nutritionist and receive fresh, ready-to-eat meals straight to your door or office.
On-Site Nutritionist
Our certified nutritionist is available by appointment for members who want data-driven insights into their diet and body composition.
Sessions include comprehensive InBody analysis (body fat percentage, muscle mass distribution, hydration levels), personalized meal planning, and ongoing progress tracking — all designed to complement your training program.
- InBody Body Composition AnalysisDetailed breakdown of fat, muscle, and water
- Personalized Meal PlansTailored to your goals and training schedule
- Progress TrackingMonthly check-ins with measurable benchmarks
- Supplement GuidanceEvidence-based recommendations for your needs
Ready to Begin?
ReadytoTransform?
Join Alpha Form today and unlock unlimited access to your dedicated wing and all our premium facilities.