Move to music
The music gives you momentum: you move without counting the minutes.
Sports & activities
Dance
Moving to music, learning steps, following the rhythm: dance works on coordination and endurance, with enjoyment as the driving force.
The practice
Musicfirst
Each class follows a piece of music and a sequence of movements. You learn steps, link them together and let the group carry you.
You improve through repetition, at your own pace.
Formats
- 01
Dance fitness
Simple choreographies to music, to move as a group.
- 02
Oriental dance
An expressive dance that works the hips, the arms and posture.
Dance
Whatyoumightbelookingfor
Coordinate your movements
Matching arms, legs and rhythm is something you learn, class after class.
Enjoy it
The pleasure of moving is a good reason to come back. Dance makes it the starting point.
Schedule
Classtimes
Men's wing
No classes from this family on the Men's wing schedule.
Women's wing
- Wed
Zumba
10:00 – 11:00
- Thu
Oriental dance
18:30 – 19:30
- Fri
Zumba
18:30 – 19:30
Schedule in effect since September 2026
Gettingstarted
- 01
Choose
Find a class or a time slot that suits you in the schedule.
- 02
Come in
Contact the team or drop by the club to arrange your visit.
- 03
Practise
Start at your level, without chasing performance in the first session.
- 04
Come back
Book your next session: consistency makes the difference.
How do you feel like moving today?
Other practices
Ready to begin?
Startmoving.
You don’t need to have everything figured out to begin. Choose a simple first step: a class, a visit or a question to the team.