Hammam & recovery
Recoveryispartoftraining
Each wing has its own recovery area: Moroccan hammam, sauna, jacuzzi and cold plunge. Time to slow down after your session, then come back.
Hammam & recovery
Whyhammamaftersport
- 01
The hammam ritual
Black soap and kessa glove: the Moroccan ritual, after sport.
- 02
Hot, then cold
Move from the hammam to the cold plunge, at your own pace.
- 03
Time for yourself
A few quiet minutes before getting on with your day.
- 04
Listen to your body
Stay hydrated and ask the team if in doubt.
The ritual
Afteryoursession
- 01
Heat
A few minutes in the hammam steam.
- 02
Scrub
Black soap and kessa glove: a deep cleanse for the skin.
- 03
Contrast
Cold plunge or a cool shower.
- 04
Rest
Sauna, jacuzzi or simply quiet time before heading out.
Listen to your body: stay hydrated and ask the team if in doubt.
Ineachwing
Men's wing
- 01
Traditional Hammam
Authentic Moroccan hammam with eucalyptus steam, scrub rooms and cold plunge.
- 02
Sauna & Jacuzzi
Finnish dry sauna, infrared cabin and jacuzzi.
- 03
Massages
Relaxing, deep-tissue and sports-recovery massages.
Women's wing
- 01
Steam Hammam
Steam hammam with argan oil treatments, scrubs and a relaxation room.
- 02
Sauna & Jacuzzi
Sauna suite and warm jacuzzis in the relaxation wing.
- 03
Massage & Body Care
Relaxing, Swedish and holistic massages.
Ready to begin?
Startmoving.
You don’t need to have everything figured out to begin. Choose a simple first step: a class, a visit or a question to the team.