Traditional Moroccan hammam with dark mosaic and skylight

Hammam & recovery

Recoveryispartoftraining

Each wing has its own wellness floor: traditional Moroccan hammam, sauna, jacuzzi and cold plunge. After exercise, moist heat and hot-cold contrast help the body recover.

Hammam & recovery

Whyhammamaftersport

  1. 01

    Muscle relaxation

    Moist heat relaxes the muscles worked during your session.

  2. 02

    Boosted circulation

    Hot-cold contrast stimulates circulation and helps you recover faster.

  3. 03

    Skin & ritual

    Kessa glove scrub and black soap: the Moroccan ritual, after sport.

  4. 04

    Calm mind

    A quiet moment to release the pressure and rest better.

Turquoise jacuzzi in front of a wooden sauna

The ritual

Afteryoursession

  1. 01

    Heat

    A few minutes in the hammam steam to let the body release.

  2. 02

    Scrub

    Black soap and kessa glove: a deep cleanse for the skin.

  3. 03

    Contrast

    Cold plunge or cool shower to invigorate.

  4. 04

    Rest

    Sauna, jacuzzi or simply quiet time before heading out.

Listen to your body: stay hydrated and ask the team if in doubt.

Ineachwing

Men's wing

  1. 01

    Traditional Hammam

    Authentic Moroccan hammam with eucalyptus steam, scrub rooms, and cold plunge.

  2. 02

    Sauna & Jacuzzi

    Finnish dry sauna, infrared cabin, and therapeutic jacuzzi in the men's wellness wing.

  3. 03

    Massage & Body Therapies

    Relaxing, deep-tissue, and sports-recovery massages tailored for athletic performance and recovery.

Women's wing

  1. 01

    Steam Hammam

    Women's private steam hammam with argan oil treatments, scrub services, and relaxation room.

  2. 02

    Sauna & Jacuzzi

    Dedicated sauna suite and warm jacuzzi baths in the private women's relaxation wing.

  3. 03

    Massage & Body Therapies

    Relaxing, deep-tissue, and holistic massage treatments designed to melt away stress and rejuvenate.

25 m indoor pool

Ready to Begin?

ReadytoTransform?

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