Exclusive Women's Wing

YourPrivateSanctuary

The Women's Club is a completely private wellness and fitness destination — from state-of-the-art machines and cardio suites to the spa hammam and exclusive beauty salon. Every moment, entirely yours.

Training Zones

EngineeredforResults

01

Premium Weight Machinery

A curated selection of Technogym and Life Fitness equipment, plate-loaded machines, cable systems, and a complete free weight section with dumbbells, barbells, and kettlebells. Ergonomic layouts designed for smooth workout flows.

  • Technogym
  • Life Fitness
  • Cable Stations
  • Free Weights
02

Modern Cardio Suite

A dedicated cardio floor featuring the latest treadmills, stationary bikes, ellipticals, and rowing machines — each equipped with personal screen trackers and Bluetooth heart rate monitoring for precise performance tracking.

  • Heart Rate Monitors
  • Screen Trackers
  • Rowing Machines
  • Stairclimbers
03

Private 25m Indoor Lap Pool

A 25-meter tiled indoor pool exclusively for women. Aqua-fitness sessions, open-swim hours, and dedicated lane time for lap swimming — all in a temperature-controlled, completely private environment.

See all programs

Wellness & Beauty

Rejuvenate.Glow.Thrive.

  1. 01

    Premium Weight Machines

    State-of-the-art Technogym & Life Fitness equipment in a fully private women's zone.

  2. 02

    Modern Cardio Suite

    Treadmills, bikes, and ellipticals with personal screen trackers and heart rate monitors.

  3. 03

    Private Lap Pool

    25m tiled indoor pool exclusively for women with aqua-fitness sessions available.

  4. 04

    Steam Hammam

    Women's private steam hammam with argan oil treatments, scrub services, and relaxation room.

  5. 05

    Exclusive Beauty Salon

    Full-service salon — hair styling, manicure/pedicure, facials, and skin treatments.

  6. 06

    Sauna & Jacuzzi

    Dedicated sauna suite and warm jacuzzi baths in the private women's relaxation wing.

  7. 07

    Massage & Body Therapies

    Relaxing, deep-tissue, and holistic massage treatments designed to melt away stress and rejuvenate.

Weekly Schedule

Women'sClassTimetable

Coached classes every day of the week, morning to evening — and the open-access floor outside class times.

Monday

  • 08:00 – 09:00CircuitCardio & Les Mills
  • 09:00 – 10:00Body PumpStrength
  • 10:00 – 11:00RPMCardio & Les Mills
  • 11:00 – 12:00YogaMind & mobility
  • 17:30 – 18:30GlutesStrength
  • 18:30 – 19:30Body CombatCombat sports
  • 19:30 – 20:30MobilityMind & mobility
  • 20:30 – 21:30AbsStrength

Tuesday

  • 08:00 – 09:00CircuitCardio & Les Mills
  • 09:00 – 10:00T.B.CStrength
  • 10:00 – 11:00AbsStrength
  • 11:00 – 12:00Aqua GymAqua
  • 17:30 – 18:30PilatesMind & mobility
  • 18:30 – 19:30RPMCardio & Les Mills
  • 19:30 – 20:30Abs & GlutesStrength
  • 20:30 – 21:30StretchingMind & mobility

Wednesday

  • 08:00 – 09:00CircuitCardio & Les Mills
  • 09:00 – 10:00GlutesStrength
  • 10:00 – 11:00ZumbaDance
  • 11:00 – 12:00StretchingMind & mobility
  • 15:00 – 17:00Kids Dance / Karate & SwimmingKids
  • 17:00 – 18:30YogaMind & mobility
  • 18:30 – 19:30Body PumpStrength
  • 19:00 – 20:00Aqua GymAqua
  • 19:30 – 20:30GRITCardio & Les Mills
  • 20:30 – 21:30Gentle gymMind & mobility

Thursday

  • 08:00 – 09:00Body SculptStrength
  • 09:00 – 10:00RPMCardio & Les Mills
  • 10:00 – 11:00MobilityMind & mobility
  • 17:30 – 18:30TabataCardio & Les Mills
  • 18:30 – 19:30Oriental danceDance
  • 19:30 – 20:30T.B.CStrength
  • 20:30 – 21:30StretchingMind & mobility

Friday

  • 08:00 – 09:00T.B.CStrength
  • 09:00 – 10:00PilatesMind & mobility
  • 10:00 – 11:00SpinningCardio & Les Mills
  • 17:30 – 18:30C.A.FStrength
  • 18:30 – 19:30ZumbaDance
  • 19:00 – 20:00Aqua GymAqua
  • 19:30 – 20:30SpinningCardio & Les Mills

Saturday

  • 10:00 – 11:00ChallengeCardio & Les Mills
  • 10:00 – 11:00Kids Dance / KarateKids
  • 11:00 – 12:00PilatesMind & mobility
  • 11:00 – 12:00Kids SwimmingKids

Sunday

  • 10:00 – 11:00Kids GymKids
  • 11:00 – 12:00Kids SwimmingKids

Outside classes: open-access weights & cardio floor, 7:00 AM – 11:00 PM.Schedule in effect since September 2026

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