Learn a technique
Every move can be learned: how to stand, move and strike accurately. Progress builds session after session, at your own pace.
Sports & activities
Combatsports
Boxing and kickboxing are first of all something you learn: technique, coordination, controlled effort. Everyone progresses at their own level, from the first moves to faster combinations.
The practice
Learn,thencombine
Classes work on guard, footwork, strikes and how to link them. Technique improves together with fitness and focus.
Classes are coached. Everyone works at their own level, with controlled effort as the common thread.
Formats
- 01
Boxing
Guard, footwork and punch combinations, from the first class to advanced levels.
- 02
Kickboxing
Punches and kicks: coordination and combinations.
Combat sports
Whatyoumightbelookingfor
Stay focused
Following a combination takes attention. During class, your mind stays on the movement and the rhythm.
Work on your fitness
Footwork, strikes and recovery time engage the whole body: a dynamic way to move, different from a gym session.
Schedule
Classtimes
Class times differ from one wing to the other: check the schedule of your wing.
Men's wing
- Mon
Boxing
18:30 – 19:30
- Tue
Boxing
08:30 – 09:30
- Tue
Kickboxing
18:30 – 19:30
- Wed
Boxing
18:30 – 19:30
- Thu
Kickboxing
18:30 – 19:30
Women's wing
- Mon
Body Combat
18:30 – 19:30
Schedule in effect since September 2026
Gettingstarted
- 01
Choose
Find a class or a time slot that suits you in the schedule.
- 02
Come in
Contact the team or drop by the club to arrange your visit.
- 03
Practise
Start at your level, without chasing performance in the first session.
- 04
Come back
Book your next session: consistency makes the difference.
How do you feel like moving today?
Other practices
Ready to begin?
Startmoving.
You don’t need to have everything figured out to begin. Choose a simple first step: a class, a visit or a question to the team.