Move differently
Water changes how movement feels: each motion takes a different kind of effort. A way to vary your week.
Sports & activities
Aqua
Swim, learn or move in the water: each wing has its own indoor pool. The water supports your body and lets you train differently, in class or during free swim.
The practice
Move,supportedbywater
In the water, your body is supported: you can work on endurance, swimming technique or simply move to music. Everyone chooses their format and intensity.
Coached classes give you a framework; free swim lets you go at your own pace.
Formats
- 01
Learn to swim
Lessons to learn the basics or improve your technique.
- 02
Aqua gym
A group class to music, in the water.
- 03
Free swim
Laps at your own pace, outside class times.
Aqua
Whatyoumightbelookingfor
Learn or improve
Starting out, regaining confidence in the water or refining your stroke: everyone progresses from their own level.
Swim at your own pace
In free swim, you choose how long and how fast. Time for yourself, in the water.
Schedule
Classtimes
Men's wing
- Mon
Swimming lessons & technique
20:30 – 21:30
- Tue
Aqua gym
20:30 – 21:30
- Wed
Aqua gym
20:30 – 21:30
- Thu
Swimming lessons & technique
20:30 – 21:30
- Fri
Aqua gym
20:30 – 21:30
Women's wing
- Tue
Aqua Gym
11:00 – 12:00
- Wed
Aqua Gym
19:00 – 20:00
- Fri
Aqua Gym
19:00 – 20:00
Schedule in effect since September 2026
Gettingstarted
- 01
Choose
Find a class or a time slot that suits you in the schedule.
- 02
Come in
Contact the team or drop by the club to arrange your visit.
- 03
Practise
Start at your level, without chasing performance in the first session.
- 04
Come back
Book your next session: consistency makes the difference.
How do you feel like moving today?
Other practices
Ready to begin?
Startmoving.
You don’t need to have everything figured out to begin. Choose a simple first step: a class, a visit or a question to the team.